"Thanks to Indira's Feldenkrais sessions, I have finally begun to heal a 20-year-old injury that has compounded over time due to never having been properly addressed. Over those years, I have seen countless different physiotherapists, osteopaths, chiropractors, massage therapists, acupuncturists, and a dry needling therapist. They have either helped me to learn to compensate for the original injury without addressing the root cause, temporarily alleviated symptoms, had no idea how to address it, or even aggravated the injury. Indira has helped me remember how to move my body in the way it did before the injury, as if it had never happened. I have finally been able to regain awareness of the different parts of my body that were lost due to the injury.

Indira has a deeply calming and grounding presence and a profound understanding of the body. Instead of verbally explaining this knowledge, she is able to gently guide you to experience it through exploration, curiosity, and observation in movement. I could not more highly recommend attending Indira’s Feldenkrais workshops to gain a more complete understanding of the body, feel a more complete physical awareness, and to be able to enjoy movement again, pain-free!"