What is Functional Integration?
Holistic Approach
Also known as the ‘Feldenkrias Method’, Functional Integration sessions are a form of somatic re-education for your mind and movement. This approach bypasses conscious thought and reprograms habitual subconscious movement patterns to help you move more easefully, gracefully and effortlessly. It’s magical!
I recommend a series of appointments to get the most benefit. These are individual, one-to-one experiences.
When you book a single or a series of Functional Integrations Sessions you get an excellent discount on a group classes.
Group Classes
Classes are distinct packages of weekly series of group lessons taken in person or online with a specific theme designed to assist you in accessing and integrating aspects of your body-psyche so that you can experience your body, movement and mind with greater honesty, integrity & respect.
Leonard Campbell
Ethel Arnold
Values
I honour the soul within you.
I honour the soul of the land.
The grandmothers and grandfathers.
The standing, the four-legged, the eight-legged and the six legged,
the winged and the finned;
I honour the elements: air, water, fire, earth, space;
and I honour the four directions, above, below and within.
With gratitude.